Pawan Parmar Singh

Pawan Parmar Singh

IRS (Retired)

Pawan Parmar Singh, IRS (Retired) held various positions in the Ministry of Finance , Government of India pertaining to tax administration, policy and planning before retiring as the Principal Chief Commissioner of Income Tax. Besides doing a long term program in The Royal institute for Public Administration in London UK in the area of women in development, she has also attended Advanced leadership programs at IIM Ahmedabad and Harvard University Cambridge USA. A follower of contemporary Indian art, she dabbles in mixed media art herself. She is also an avid reader of poetry and fiction. Post retirement growing organic vegetables and produce at their small farm near Chandigarh along with her husband is a way for her to connect with nature and interact with the local farm hands to give back to society and the environment.

A few of the herbal plants are listed below along with their uses for your reference

#	Scientific Name	Common Name	Medicinal Values	Part(s) Used
1	Abrus Precatorius	Ratti	Swellings, Purgative, Emetic, Aphrodiasic	Leaves, Seeds
2	Acorus Calamus	Vach	CNS Stimulant, Carminative, Tonic	Rhizome
3	Withania Somnifera	Ashgandh	General Weakness, Diuretic, Antibiotic, Antibacterial	Roots, Leaves
4	Adhatoda Vasica	Vasaka	Expectorant, Bronchitis	Leaves
5	Aloe Vera	Ghrit Kumari	Purgative, Cosmetics	Leaves
6	Alpinia Galanga	Barakulanjan	Rheumatism, Stomach Disorders	Rhizome
7	Althea Officinalis	Gulkhera	Demulcent, Emollient	Roots
8	Ammi Majus	Atri Lal	Leucoderma	Fruits
9	Andrographis, Paniculata	Kalmegh	Tonic, Fever, Worms, Dysentery	Stem, Leaves, Inflorescence
10	Anethum Graveolens	Soya	Condiment, Carminative	Fruits
11	Artimesia Anua	Sweet Worm Wood	Malaria, Fevers	Aerial Part
12	Asparagus, Racemosus	Shatawari	Demulcent, Diuretic, Aphrodisiac	Roots
13	Asparagus, Adscendens	Safed Musli	Demulcent, Diarrhoea	Roots
14	Bacopa Monniera	Brahmi	Diuretic, Nerve Tonic, Cardiotonic, Insanity	Whole Plant
15	Balanitis Roxburghii	Hingot	Steriod Harmones, Oral Contraceptives	Seeds, Oil
16	Barleria, Prionites	Kala Bansa	Diaphoretic, Diuretic, Febrifuge	Bark Juice, Leaves, Roots
17	Caesalpinia, Bonducella	Karanjwa	Tonic, Antipyretic	Seeds
18	Cannabis Sativa	Bhang	Sedative, Anti-Spasmodic, Analgestic, Stomachic	Leaves, Flowers
19	Carissa Carandas	Karaunda	Pickles, Jams	Fruits
20	Catharanthus Roseus	Sada Bahar	Anti Cancer Activities	Roots, Leaves
21	Cassia Angustifloia	Senna	Laxative, Cathartic, Purgative	Leaves,Fruits
22	Centella Asiatica	Mandukaparni	Diuretic, Tonic, CNS 8 Skin Diseases	Whole Plant
23	Cichoriurn Intybus	Kasni	Fever, Vomiting, Diarrhoea, Spleen Enlargement, Stomachic, Diuretic	Roots
24	Cissus, Quadrangularis	Hadjor	Joining Of Fractured Bone	Stem
25	Clerodendron Phlomidis	Arni	Gunela Worms, Gonorrhea, Demulcent, Nervous Disorders	Leaves, Roots, Root Bark
26	Clerodendrun Viscosum	Ushna	Tumors, Skin Disease, Hernia, Fever, Malaria	Leaves, Roots
27	Clitorea Ternatea	Shankpushpi	Purgative, Cathartic, Diuretic	Seeds, Roots
28	Coleus Froskohlii	Patharchur	Hypertension, Asth ma, Vasodla lation, Cardiac Problems	Tubers
29	Cymbopogon Citratus	Lemon Grass	Cold, Cosmetics	Leaf Oil
30	Datura Stramonium	Datura	Expectorant, Demulcent, Asthma, CNS Stimulant	Leaves, Seeds
31	Dioscorea Bulbifera	Zimikand	Asthama, Bronchitis, Dyspepsia, Piles, Tumours Diosgenin	Bulbs
32	Dioscorea Floribunda	Ratalu	Steroid Hormone Dlosqenln	Bulbs
33	Dracaena Sanderina	Lucky Bamboo	Antimalarial, Antibacterial, Antifungal	Plant Extract
34	Emblica Officinalis	Aonla	Diuretic, Carminative, Cooling, Astringent	Fruits, Flowers, Bark
35	Glycirrhiza Glabra	Mulheti	Tonic, Laxative, Gastric Ulcers	Roots
36	Glycosmis Pentaphylla	Ban-Nimbu	Fever, Liver Complaints etc.	Fruits
37	Gymnema Sylvestre	Gudmar	Jaundice	Leaves
38	Jatropa Curcas	Jangli Arand	Purgative, Biofuel	Seeds
39	Lepidium Sativum	Haloon	Stimulant, Diuretic, Tonic, Aphrodiasic	Leaves, Seeds
40	Linum Usitatissimum	Alsi	Gonorrhoea, Nervine & Cardiac Tonic, Diuretic, Emollient	Leaves, Flowers, Seeds
41	Majorana Hortensis	Murwa	Sprains Of Paralytic Limbs, Carminative, Stimulant	Leaves, Flower Heads, Oil
42	Mentha Arvensis	Pudina	Carminative, Refrigerant, Stimulant	Leaves
43	Mentha Piperita	Vilaiti Pudina	Carminative, Vomiting, Headache, Rheumatic Pains, Cough Drops	Leaves
44	Mentha Aquatica	Tivra	Headache, Cholera	Volatile Oil
45	Matricaria Chamomilla	Babuna	Tonic, Gastric Stimulant	Seeds
46	Moringa Oleifera	Sonjna	Gout, Acute Rheumatism	Seed Oil
47	Neriurn Indicum	Kaner	Ringworm, Cardiac Stimulant	Roots, Dried Leaves
48	Nyctanthes Arbortristis	Harsinghar	Laxative, Diuretic, Cholagouge, Fevers, Expectorant	Leaves, Seeds
49	Ocimum Sanctum	Tulsi	Bronchitis, Asthma, Cold, Digestion, Urinary Complaints	Leaves, Seeds
50	Ocimum Basilicum	Bantulsi	Dysentery, Chronic Diarrhoea	Leaves
51	Plantago Major	Lahuriya	Inflammation Of GIT & GUT	Seeds
52	Plantago Ovata	Isabagol	Dysentely, Digestive Disorders	Seeds
53	Pluchea Lanceolata	Rasna	Cooling Effect	Aerial Part
54	Plumbago Zeylanica	Chitrak	Appetizer ,Skin Diseases, Diarrhoea, Scabies, CNS Stimulant	Roots, Milky Juice
55	Polianthes Tuberosa	Rajnigandha	Diuretic Emetic, Gonorrhoea	Bulbs
56	Psorelia Corylifolia	Babchi	Leucoderma, Leprosy Skin Diseases	Seeds (Resin)
57	Rauwolfia Serpentina	Sarpgandha	Insanity, Insomnia, Schizophrenia, CNS Disorders	Roots
58	Rauwolfia Canescens	Barachandrika	Chronic Skin Infections	Bark
59	Rourea Minor	Vidhara	Diabetes, Rheumatism	Roots
60	Ruta Graveolens	Sadab	Anthelmintic, Antispasmodic	Oil
61	Santalurn Album	Chandan	Cooling, Diaphoretic, Diuretic, Expectorant, Fevers	Roots, Wood
62	Saraca Indica	Ashok	Astringent, Antipyretic	Stern Bark
63	Sarcostemma Acidum	Somlata	Insect Repellent	Stem
64	Silybum Marianum	Milk Thisle	Anti Diabetic	Flowers
65	Solanum Nigrum	Makio	Liver Ailments, Dropsy	Leaves, Fruits
66	Tamarix Aphylla	Farash	-	-
67	Tecoma Stans	Pila Kaner	Diuretic, Vermifuge, Tonic	Roots
68	Tinospora Cordifolia	Giloe	Dysentery, Joints Pain, Arthiltis	Dried Stem
69	Tylophora Indica	Antamul	Fevers, Rheumatic Arthritis	Leaves
70	Urginea Indica	Jangli Pyaz	Expectorant, Stimulant, Cardio Tonic, Bronchitis, Epidermal Carcinoma, Asthma	Bulbs
71	Viola Serpens	Banafsa	Swellings	Root Paste
72	Vetiveria Zizanioides	Khas	Swellings	Root Paste

Pawan Parmar Singh